Course: PE500 Physical Education 9

Grade: 9

Subject Area: Health and Physical Education

Type: Standard

Credits: 0.5

Course Information:

Physical Education 9 is a preview of all the physical education courses offered. Students will be trained on proper use of fitness and strength training equipment.

Outcomes:

• Understand that leading an active lifestyle will help improve longevity and overall mental, social and physical well-being

• Demonstrate responsible personal and social engagement that promotes success during team and individual activities

• Understand the various fitness components and THGZ will help maintain a health enhancing level of fitness

• Create and implement a fitness program to help maintain or achieve healthy fitness levels

• Demonstrate that exposure to a variety of activities will provide opportunities for enjoyment, challenge, self-expression and social interactions

• Assess personal fitness levels and set fitness goals for the semester

• Demonstrate competency and proficiency in many forms of movement

• Apply concepts and principles of movement to the learning and development of physical skills

• Demonstrate safe behaviors when using exercise and sporting equipment

• Understand that safe practices in water safety will help to prevent dangerous outcomes